Economics

Inflation: what it is, how it works and why prices rise

By Recaplica Lab · Updated on

The Recap 30 seconds

Inflation is the general, sustained increase in the prices of goods and services. When there is inflation, the same money buys you less than before: money loses purchasing power. Moderate inflation (around 2% a year) is considered normal and even useful; when it runs too hot, it eats away at savings and wages.

Key Points

  • Inflation measures how much prices rise on average in a year: at 5%, what cost 100 now costs 105.
  • Purchasing power is the amount of goods you can buy with a sum of money: inflation reduces it.
  • There are two main causes: demand exceeding supply (demand-pull inflation) and rising production costs (cost-push inflation).
  • Statistical agencies measure it with a basket of goods and services representing what households actually buy.
  • Central banks aim to keep it around 2% a year by raising or lowering interest rates.
  • The opposite of inflation is deflation, a fall in prices that sounds good but can stall the economy.

Key figures

  • 2% the medium-term inflation target of most major central banks Source: ECB, Federal Reserve
  • 10.6% the record euro-area inflation peak, reached in October 2022 Source: Eurostat
  • 9.1% the four-decade US inflation high, reached in June 2022 Source: US Bureau of Labor Statistics

Deep Dive

What “inflation” really means

Imagine doing the same grocery run today and one year from now. Same cart, same products: if the total at the till is higher, you have just touched inflation with your own hands. Technically, it is the general, sustained increase in the price level of goods and services in an economy.

The key word is general: if only the price of coffee rises after a bad harvest, that’s not inflation. It is inflation when the increase touches a bit of everything — food, utility bills, transport, rents — and lasts over time.

How it’s measured

Statistical agencies measure inflation through a “basket”: a list of hundreds of products and services representing what households actually buy, from bread to fuel, from streaming subscriptions to the dentist. Every month they record the prices of these items across the country and compare them with the previous year.

Practical example: if the basket that cost 1,000 a year ago costs 1,030 today, annual inflation is 3%.

The result is the consumer price index (CPI) — the number you hear on the news when they say “inflation is at 2%”.

Why prices rise: the two main causes

1. Demand-pull inflation

It happens when too many people want to buy more than the system can produce. If everyone wants the same thing and there is little of it, sellers can raise prices.

Practical example: after the pandemic, millions of people started travelling again at the same time. Airlines and hotels couldn’t meet all the demand: flight and room prices shot up.

2. Cost-push inflation

It happens when producing gets more expensive: energy, raw materials, transport or wages rise, and companies pass those costs on to final prices.

Practical example: in 2022 the price of gas exploded. For a bakery, the oven costs more to run and the flour costs more to ship: the result is that the bread on the shelf costs more, even though the demand for bread hasn’t changed.

What it does to your money

Inflation works like an invisible tax on idle savings. With inflation at 5% a year, 10,000 left in a non-interest-bearing account can buy, one year later, roughly what 9,500 buys today. The number on the account doesn’t change — its real value does.

The same goes for wages: if your salary stays flat while prices rise 5%, in real terms you are earning 5% less. That is why high-inflation periods come with intense debates about wage adjustments.

Who keeps inflation in check

That’s the job of central banks — in the euro area, the European Central Bank, whose declared target is inflation at 2% over the medium term. Their main tool is the interest rate:

SituationCentral bank moveEffect
Inflation too highRaises ratesLoans and mortgages cost more → people spend less → prices cool down
Inflation too lowCuts ratesBorrowing gets cheaper → people spend more → prices pick up

It is a slow mechanism — the effects show up months later — but it is the most powerful lever there is for steering prices.

And if prices fell? Deflation

The opposite of inflation is deflation: a general, prolonged fall in prices. It sounds like a dream, but it’s a trap: if you know the car you want will cost less in six months, you wait. If everyone waits, companies sell less, cut production and wages, and the economy spirals downward. Japan fought this for nearly two decades.

That is why central banks don’t aim for “zero inflation” but for low and stable inflation: the famous 2%.

Common myths

  • ✗ Myth If inflation goes down, prices go down.

    ✓ Reality Inflation falling from 8% to 3% means prices are rising more slowly, not falling: that's disinflation. Prices only fall with deflation.

  • ✗ Myth Inflation is caused by shopkeepers raising prices to earn more.

    ✓ Reality Individual sellers chase inflation more than they create it: the phenomenon comes from macroeconomic imbalances — demand outrunning supply, rising production costs, monetary policy.

  • ✗ Myth The ideal inflation rate is zero.

    ✓ Reality Central banks aim for 2%, not zero: a buffer that keeps deflation at bay and keeps spending and investment flowing. Zero inflation is an economy at risk of stalling.

Concept map

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Test yourself

Answer the questions to check what you have learned: you get instant feedback and a short explanation.

Grade 0/10 0/5
1 If annual inflation is 10%, what happens to 1,000 kept under the mattress for a year?
2 Which institution is in charge of keeping inflation near 2% in the euro area?
3 True or false: deflation, a general fall in prices, is always good news for the economy.
4 Which of these situations describes cost-push inflation?
5 Who benefits from a period of inflation?

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FAQ

What's the difference between inflation and the cost of living?

They're closely related: the 'cost of living' is the everyday effect of inflation on households — how much you need to spend to maintain your standard of living.

Why is a little inflation considered a good thing?

Moderate inflation (about 2%) nudges people to spend and invest rather than hoard cash, supports consumption, and gives central banks room to maneuver on interest rates. It's the sign of an economy that's moving.

How can I protect my savings from inflation?

In general, money sitting in a non-interest-bearing account loses real value every year. Inflation-linked instruments or investments that return more than inflation can offset it, but every choice should be weighed with a qualified advisor.

Who benefits from inflation?

Fixed-rate borrowers: their installment stays the same while wages and prices rise, so the real weight of the debt shrinks. The losers are people on fixed incomes that don't adjust, and anyone holding idle cash.